Sep 15, 2020
Charlotte Wiseman is a leadership and wellbeing consultant. She started her career in fashion, but after a stress induced episode, she decided to change paths and focus on helping people transform the work place.
This is a great conversation about developing mental fitness with some amazing tips that you can take away.
She recommends the following books: The happiness advantage by Shawn Achor and Mindfulness by Mark Williams and Danny Penman.
You can find her at charlottewiseman.com, on LinkedIn at Charlotte Wiseman and on Instagram @charlottewiseman_
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