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Engaging People Pod


May 18, 2020

Oli Henry is our second bonus episode during Mental Health Awareness week. In what is a really interesting tip, he talks about how doing less can actually be more in the workout world. He gives an example using the 5x5 rules. 

The companies website is www.worklifewell.com. You can contact them hello@worklifewell.com and their social media handles are as follows

Instagram - @work_life_well

Linkedin - @worklifewell

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We want to hear your comments feedback & suggestions -  email us at hello@engagefs.co.uk and or check out our website www.engagefs.co.uk